New Beginnings x 4!

  Sunshine Coast                                Geelong                                          Yarraville    ...

8 Factors For Reaching Your Running Potential

I think we can all agree that there's some common knowledge about running that most of us have a good grasp on. For most part, to become a faster runner our training needs to include fast runs, long runs, easy runs etc....

Pyongyang Marathon Race Report

Pyongyang Marathon Race Report     JD (above, on the left with brother Tom on the right) is a long time friend of The Running Company and former employee at the Geelong store. He visited Julian and Bri in Ballarat a few months...

Inspiration.

Inspiration.

I first met Tammy when a friend of mine called me to ask if we could arrange a specific time to catch up with Tammy for a fitting. I naturally asked, "why me ?" Turns out Tammy has two prosthetic legs...

Gold Rush Trail Run

There’s singletrack GOLD in them there hills!

There’s singletrack gold in them there hills. And the main seam runs from Hepburn Springs in the north following Sailors Creek via Lake Daylesford and on to spectacular Sailors Falls in the south of Victoria’s restful Spa country. It’s a perfect...